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How to Cope with Life after Cancer People who have been diagnosed with cancer have suffered emotional and physical effects. The cancer patient and his/her family would soon experience overwhelming turmoil. People who have undergone cancer treatment have found themselves learning important lessons in life. If you had a successful treatment, you need to adjust to life as a cancer survivor. You can expect changes in your life and body once you have completed your successful treatment. You need to deal with these changes which is again another learning process. One of the changes that may come is the growth of your hair, after the balding that the treatment has caused. You may suffer from bouts of memory loss and a lack of concentration. Furthermore, due to the many tests that you had to go through, you body is fatigued and will take a long time to recover. It will still be difficult for you to perform activities with ease after a successful cancer treatment. If you had not gone infertile with the treatment, you can still go ahead and have children if you are still young. For cancer survivors, biological motherhood is no longer an elusive dream since doctors are now encouraging young survivors to have children.
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It is also the time to re-enter the social scene. Making new friends is just fit after surviving your cancer condition. It is also time to re-acquaint with old friends. For single women, it is important if you want to settle down and start families after facing mortality.
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Going back to work can be a daunting task for a cancer survivor. Not being able to cope with workplace demands is one of the struggles of those who go back to work after their battle with cancer. One advice that can help you cope with this new condition is maintaining good eating habits and a regular exercise regime. This lifestyle will help boost your energy level and improve your overall help such it can keep you cancer free for long. At this stage in life, most women decide to cut down on their working hours in order to focus more on family. Most cancer survivors have been helped to put things in proper perspective. If you don’t want cancer to come back a second time, then it is very important to watch over your diet. The amount of estrogen circulating in your body can be lowered by boosting fiber consumption to 20 to 30 grams per day. Beans, lentil, fresh fruit, vegetable, and whole grain are the great foods to take. Glutathione is the most powerful protector and fighter against cancer. It is the most powerful anti-oxidant in your body.