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Edmonton Therapeutic Massage 2017: Enhancing Your Health and Well-being Through Massage Therapy As one of the healthcare options available, massage therapy pertains to the manipulation of the body’s soft tissues, connective tissues, muscles, ligaments, joints and tendons using hand movements or devices. Massage therapy is used in the treatment of patients with various types of illnesses, disability and rehabilitation and other forms of acute and chronic conditions. A therapeutic massage can enhance your overall sense of physical and emotional well-being with a lot of amazing benefits that can be achieved through regular massage therapy, whether you need to reduce your muscle tension, want to have a moment of relaxation or attain relief from chronic pain. Massage therapy is an important aspect of your healthcare maintenance plan through reduction and elimination of pain, joint mobility improvement, proper blood circulation, improved lymphatic drainage, and reduction of muscle tension. The different conditions that therapeutic massage therapy can treat may include sports injuries, stress, headaches, insomnia, multiple sclerosis, muscle tension, muscle spasm, anxiety, depression, carpal tunnel syndrome, dislocations, fractures, edema, post-surgical rehabilitation, tendinitis, asthma, emphysema, cancer symptoms, fibromyalgia, gastrointestinal disorders, inflammatory conditions, kyphosis, scoliosis, arthritis, Parkinson’s disease, palliative care, pregnancy and labor support, sprains, strains, stroke and whiplash. Therapeutic massage therapy is also used in preventive health care program related to ongoing stress management, injury prevention, and sports training. A massage therapist can help in developing an effective treatment plan for you depending on your needs and preferences, and all treatments must have an informed consent without any obligation undergoing any part of treatment. Sports massage therapy has been shown as an effective treatment plan for athletes of ay chosen sport and all levels of participation. Sports massage therapy greatly helps athletes when it comes to preventing sports injuries, improving sport performance, aiding in injury and contributing to an overall level of health and wellbeing. Experts suggest that pre-event sports massage must be done in order to help in reducing pre-game anxiety and stress, and enhancing sports performance. Before any competition, athletes have their own physical and psychological preparation such as warm-up, stretching, dynamic stretching, game simulations, drills, and mental imagery. Sports massage therapy is valuable in the physical and psychological preparation or readiness of an athlete. Because sports is very competitive, athletes and coaches use various types of techniques and methods in developing an edge from their competitors, and one of them is undergoing sports massage therapy. It is an effective strategy for increasing range of motion of different joints, and can make a significant change in hamstring flexibility.
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Massage therapy is also used in palliative care treatment, senior citizens’ improvement of quality life, pregnancy, increased productivity in the workplace and many others. For more information about therapeutic massage therapy and sports massage therapy as well as other types of massage therapy, feel free to view our website or contact us directly.The 10 Most Unanswered Questions about Massages